Immunity Boosters: Protecting Against Corona Virus:
Immunity Boosters:
Protecting Against novel Corona Virus Covid-19
Ayurveda believes in
strengthening own immune system
against any attack of bacteria or viruses.
Below given are some
Home-Remedy Tips
effective to safeguard against Virus Exposures:
These simple routines are
useful
even if you are not infected by any virus,
but just for making your own Defense
System strong enough
to counter any viral attack.
1. Solid or Liquid, any food
intake
will be warm and fresh only,
nothing from fridge.
2. A glass of hot drink to be
prepared from:
a pinch of turmeric, a
pinch of black pepper powder,
boil in a glass of water, let it cool down to 40
- 45 °C
and then add juice from half a lemon, and 1 table spoon honey.
Let the
half cut lemon dip in the glass and squeeze it inside the water,
so as to
diffuse the oil from lemon peel into water.
Consume such warm drink 3 to 4
times a day when virus is moving around.
3. If you have developed
symptoms of cold and cough,
prepare a hot drink like this:
grate a 2 cm long
piece of cleaned ginger into a glass of water,
add a pinch of turmeric, a pinch
of cinnamon powder,
and a pinch of black pepper powder.
Boil for 3 minutes.
Cool down to 40 °C and then only add a table spoon of honey.
Drink it warm.
4. Important Release of a Document by Press Information Bureau:
Ayurveda’s immunity boosting measures for self-care during COVID19 crisis
5. CIPLA Chairman Dr Y K Hamied
in an interview with “Indian Express”
recommends to sanitize throat, by
gargling with Listerine.
He says: “The lock-down is absolutely essential, but
essential services should not suffer.
Isolation is the best thing we can do
now. Let us look at it step-wise.
First, we have to work on prevention. What
are the maximum precautions a person can take?
Other than isolation people talk
of sanitization.
I accept that. If you are sanitizing your hands
why aren’t you
sanitizing inside your nose and mouth and inside your lungs?
In my personal
opinion steam inhalation twice a day is advisable,
it doesn’t cost anything,
in
addition to that gargling once a day with Listerine is also good since alcohol
kills viruses.”
Using Turmeric water for gargling is equally good or even better than Listerine for this purpose.
Now regarding effectiveness of
these two drinks against CoViD-19 virus:
Covid-19 is a novel virus
in
the sense that it has a protective layer of fat around its protein body.
Honey
is number one enemy of fat.
So much so that Ayurveda even suggests never to consume honey
and ghee (fat) simultaneously, as they are strongly contraindicated.
Lime juice provides you vitamin
C
and the oil from lime peel is Citronellol, a strong anti-viral alcohol!
Turmeric is strong antiseptic,
and taken with black pepper makes it the most effective
to reach at all desired
places in the body, where enemy may be hiding!
Decoction of grated ginger is
alkaline, breaks the fatty layers,
and digestive enough to burn any additional
accumulated fat, which otherwise would have been food easily available to
pathogen or a virus.
Usefulness of lemon oil in
killing harmful viruses and bacteria
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